Author: Mysidia
Greetings, fellow amateur cooks! If
you've wandered onto this blog, it's because you either know me or my
“twin” in person, you've Googled a recipe and it brought you
here, or you're a lot like me (mother of multiple children and 0 time
to fuss.)
I should probably state it here that I
“TRY” to cook healthy. But, much like the rest of the populous, I
cook on a tight budget. So many of my dishes are with regular meat,
regular eggs, and regular veggies. I don't behoove anyone who cooks
all organic, GMO free, free range, who are vegans/vegetarian, Paleo,
or any other such foodie group that I've failed to mention. I don't
behoove anyone wanting to better their health or their lives. If it
works for you, more power to you. But until you buy my food and feed
my family, this is how I cook. So if that bothers you, kindly click
that “X” in your upper right hand corner and move about your day.
And before you ask, yes, I have read up
enough about why I should switch to one thing or another. I have 3
small kids (5yr old, 4yr old, and a 3yr old) and have to feed my
mother and grandmother along with the rest of my family at my dinner
table. So yeah, it's not an excuse, it's a way of life for me.
As a child growing up, we didn't have a
lot of money so a lot of the dishes I will be posting can be made on
a tight budget. We had to learn how to make things last and how to
keep the bellies full while keeping on that said budget.
The other night, I made the dish below.
I had to make 4 boned chicken breasts into a meal that fed 7, since
my brother in law also came to dinner. I call this “Jesus Cooking”
and because of the story of Jesus taking a small amount of fish and a
few loaves of bread, feeding several thousand people, this dish is
going to be appropriately called “Jesus' Chicken & Pasta.”
A lot of what I make is trial by fire,
but that's when I make my best dishes.
You Will Need:
1 box of your favorite pasta (I used
tri colored.)
1 bottle of Garlic Herb Marinade (I got
the generic.)
1 box of Chicken Broth. (If you've made
your own, you will need 4cups of broth.)
2 tablespoons of EVOO
2 packages of frozen mixed veggies.
(Feel free to use your own. Not everyone likes what's in that veggie
mix.)
2 tubs of concentrated stock. (You can
use 4 cubes of chicken bullion.)
Minced Onion (dried or fresh cut up)
Mrs Dash Table Blend
Curry Powder
Minced Garlic (unless you use your own.
You will need 4 tablespoons worth.)
1 packet of powder gravy. (I used
Mushroom simply because I didn't have any chicken packets left.
Either or will work.)
4 boneless chicken breasts. (For this
recipe, I only had 4. Feel free to add more if necessary.)
And my secret ingredient.... (in the lower left hand of the picture.)I use this
in a LOT of my cooking, and I absolutely ADORE it. It's simply called
“Smoked Sea Salt” and it's made by Auntie Arwen
(http://auntiearwenspices.blogspot.com/
). She is a small business owner that makes all her own herbs and
spices. This lovely ingredient brings several levels of flavor to the
table and a little dash will do ya. It's POTENT, bringing a level of
smokey to any dish, that you'd swear you were around a campfire. For
this dish, I used two decent sized pinches.
You will need two large pots, as well.
OPTIONAL: which did not make it into
this dish
Cracked Peppercorns
Cayenne Pepper
My husband loves spicy food, but my
grandmother can't handle the level of heat that he appreciates. I
usually keep both on the table and he adds accordingly as per his
palette.
- If you got boneless chicken breasts, simply cut them up into ½ an inch to 1 inch cubes and place in the pot with 2 tablespoons the EVOO to brown. If you didn't get boneless, you will need to debone and skin them yourself.
- If you're using dried minced onions, add a handful or two to 4 oz of water to rehydrate them. Set aside. I find that if you add dried minced onions, they end up burning into little black chips. If you're using real onions, add them to your browned chicken in this step.
- Add a ¼ cup of the Garlic Herb Marinade to a ¼ cup of the chicken broth. Add both to the browned chicken.
- Season the chicken with Mrs Dash and Curry to taste. If you are using cracked peppercorns and Cayenne Pepper, add them in this step. Give it a good stirring to blend everything evenly.
- Reduce heat to a low simmer. Add your minced garlic and your rehydrated onions.
- Add your frozen veggies and let the mixture simmer marrying everything together.
- In a large pot, add the remainder of your chicken broth with the tubs of concentrated chicken stock. Add water until desired level. Set heat on high until it boils as you will be boiling your pasta in this stock/broth water. Cook pasta to desired tenderness and remove from heat to strain. Save 1 cup of this heated mixture (2 if you're cooking two gravy packets.)
- Add the cup of the boiling broth/stock mixture to your powdered gravy and make according to the instructions on the packet.
- Once gravy is cooked, add your pasta and gravy to the cooked chicken and veggie pot.
- Give a hearty stir and mix everything evenly. Serve piping hot.
I have what I call “good eaters”,
meaning they usually eat more than the suggested serving size. This
entire meal will feed 7 – 8 “Good Eaters”.
Refrigerate leftovers. I found this
dish tasting awesome the next day.
As for the quality of the pictures, my camera phone isn't the best. It's the easiest to take pictures with when I do my step by step instructions.
Next Recipe: M&M Dessert Bars....





No comments:
Post a Comment